Bentonite clay is a natural healing clay that has many uses, from treating skin irritations to detoxifying the body. It is composed of ash derived from volcanic activity and is highly absorbent. Bentonite clay has been used for centuries to treat various ailments and skin conditions. In this article, we will discuss the benefits of using bentonite clay, the different types available, how to use it, safety considerations, and the best bentonite clay products on the market.
What is Bentonite Clay?
Bentonite clay is a type of clay made up of ash from volcanoes. It is composed of minerals such as aluminum, calcium, magnesium, and iron. It is highly absorbent and can draw out impurities from the skin and body. Bentonite clay has been used for centuries to treat skin irritations, detoxify the body, and improve overall health.
Benefits of Bentonite Clay
Bentonite clay has a variety of benefits. It can help to reduce inflammation, improve circulation, and promote healing. It can also be used to treat skin conditions such as eczema, psoriasis, and acne. It can be used as a face mask to draw out impurities and reduce the appearance of wrinkles and fine lines. Additionally, it can be used to soothe sunburns and insect bites.
Types of Bentonite Clay
There are two main types of bentonite clay: sodium bentonite and calcium bentonite. Sodium bentonite is the most common type and is highly absorbent. It is often used as a facial mask or in detoxifying baths. Calcium bentonite is less absorbent but is known to be more powerful at drawing out impurities.
How to Use Bentonite Clay
Bentonite clay can be used in a variety of ways. It can be used as a facial mask, in baths, and in body wraps. To use it as a facial mask, mix equal parts bentonite clay and water and apply to the face. Leave it on for 15-20 minutes and rinse off. To use in a bath, mix 1-2 cups of bentonite clay with warm water and soak for 20-30 minutes. To use in a body wrap, mix equal parts bentonite clay and water and apply to the affected area. Wrap it in plastic wrap and leave it on for 30 minutes.
Safety Considerations
When using bentonite clay, it is important to be aware of the potential risks. It is not recommended for people with sensitive skin or those with allergies to sulfur. Additionally, it is