Cold sores are painful and unsightly, but with the right lip balm, you can help prevent them. Lip balm helps to protect the delicate skin around your lips from the elements, keeping it hydrated and nourished. It also helps to reduce the risk of cold sores by providing a barrier against the virus that causes them. In this article, we’ll look at the causes of cold sores, what to look for in a lip balm, the top 5 lip balms for cold sores, the benefits of using lip balm, and how to apply it.
What Causes Cold Sores?
Cold sores are caused by the herpes simplex virus (HSV), which is highly contagious and can be spread through direct contact with an infected person. The virus is usually dormant but can become active due to stress, fatigue, sun exposure, or a weakened immune system. Once active, it causes painful blisters to form on the lips or around the mouth.
What to Look for in a Lip Balm
When choosing a lip balm for cold sores, it’s important to look for one that contains ingredients that will help protect and nourish the skin. Look for lip balms that contain natural ingredients such as beeswax, shea butter, or cocoa butter, as well as ingredients that help to reduce inflammation and irritation, such as aloe vera, vitamin E, and chamomile.
Top 5 Lip Balms for Cold Sores
- Burt’s Bees Beeswax Lip Balm: This lip balm contains natural ingredients such as beeswax, sunflower oil, and rosemary extract to help nourish and protect the delicate skin around your lips.
- Carmex Cold Sore Lip Balm: This lip balm is specifically formulated to help prevent and treat cold sores. It contains camphor, menthol, and phenol to help reduce inflammation and irritation.
- Blistex Lip Medex: This lip balm contains menthol, camphor, and phenol to help provide relief from cold sores. It also contains a blend of natural oils, such as almond oil and cocoa butter, to help nourish and protect the skin.
- CeraVe Healing Lip Balm: This lip balm contains ceramides and hyaluronic acid to help restore the skin’s natural barrier and protect against cold sores. It also contains vitamin E and aloe vera to help soothe and hydrate the skin.