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    “The Best Mouth Guards for TMJ Relief”

    SiddikBy Updated:No Comments2 Mins Read

    The temporomandibular joint (TMJ) is located in the jaw and is responsible for the movement of the jaw. TMJ disorders can cause a variety of problems such as jaw pain, headaches, and difficulty chewing. A TMJ mouth guard is a device worn over the teeth and gums to protect the jaw from further damage and to help alleviate the symptoms of TMJ disorders. In this article, we will discuss the benefits of using a TMJ mouth guard, the different types of mouth guards available, and how to choose the best TMJ mouth guard for your needs.

    What is a TMJ Mouth Guard?

    A TMJ mouth guard is a device made of soft plastic or rubber that is worn over the teeth and gums. The mouth guard is designed to provide protection for the teeth and jaw from further damage and can help to relieve the symptoms associated with TMJ disorders. The mouth guard is also used to keep the teeth in proper alignment which can help to reduce the risk of further damage to the jaw.

    Benefits of Using a TMJ Mouth Guard

    There are several benefits to using a TMJ mouth guard. These include:

    1. Protection of the teeth and jaw from further damage.
    2. Relief of pain and other symptoms associated with TMJ disorders.
    3. Proper alignment of the teeth which can help reduce further damage to the jaw.
    4. Improved comfort while sleeping.
    5. Reduced risk of grinding and clenching of the teeth.
    6. Improved quality of sleep.

    Types of TMJ Mouth Guards

    There are several types of TMJ mouth guards available. These include:

    1. Custom-fitted mouth guards: These are made from an impression of the patient’s teeth and gums and are designed to fit the wearer’s mouth perfectly.
    2. Stock mouth guards: These come in pre-determined sizes and are not as comfortable or effective as custom-fitted mouth guards.
    3. Boil-and-bite mouth guards: These are made from a material that can be softened in hot water and then molded to the teeth and gums.

    How to Choose the Best TMJ Mouth Guard

    When choosing a TMJ mouth guard, it is important to consider the following factors:

    1. Comfort: The mouth guard should fit comfortably and not be too tight or too loose.
    2. Durability: The mouth guard should be made of a durable material that will not wear down quickly.
    3. Breathability: The
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