Menstrual hygiene has come a long way since the days of cloth pads and rags. Today, there are many different menstrual products to choose from, including reusable menstrual discs. Reusable menstrual discs are an eco-friendly option that can provide many benefits over other menstrual products. In this article, we’ll discuss the benefits of reusable menstrual discs, how to use them, and the best reusable menstrual discs on the market.
Introduction to Reusable Menstrual Discs
Reusable menstrual discs are small, flexible discs made of medical-grade silicone. They are inserted like a tampon, but they sit lower in the vaginal canal, creating a secure seal against the vaginal walls. Reusable menstrual discs are designed to be worn for up to 12 hours and can hold up to three times more fluid than a tampon.
Benefits of Reusable Menstrual Discs
Reusable menstrual discs offer a number of benefits over other menstrual products. They are more comfortable than tampons, as they don’t absorb any fluid, and they don’t cause any dryness or irritation. They also provide more protection than tampons, as they can hold up to three times more fluid. In addition, they are more eco-friendly than disposable products, as they can be reused for up to a year.
How to Use a Reusable Menstrual Disc
Using a reusable menstrual disc is easy. The first step is to make sure your hands are clean and dry. Then, fold the disc in half and insert it into the vagina, making sure it is positioned correctly. Once inserted, the disc will create a secure seal against the walls of the vagina. To remove the disc, simply pull the stem until it is loose enough to grab and then pull it out.
Choosing the Best Reusable Menstrual Disc
When choosing a reusable menstrual disc, it’s important to consider the size, shape, and material of the disc. There are several different sizes and shapes available, so it’s important to find one that fits you best. In addition, the material should be medical-grade silicone and free of any toxins or allergens.
Cleaning and Caring for a Reusable Menstrual Disc
Cleaning and caring for a reusable menstrual disc is easy. After each use, the disc should be washed with warm water and mild soap. It should then be air-dried before being stored in a clean, dry container. The disc should also be replaced every year to ensure it is in good condition.