Turmeric is a popular spice and medicinal herb with a long history of use in traditional healing practices. It has become increasingly popular in recent years due to its potential health benefits, including its anti-inflammatory and antioxidant properties. As a result, many people are turning to turmeric supplements to get the most out of this powerful ingredient. In this article, we’ll look at Consumer Reports’ best turmeric supplements to help you find the best one for your needs.
What is Turmeric?
Turmeric is a bright yellow-orange spice derived from the rhizome of the Curcuma longa plant. It has a long history of use in traditional Ayurvedic and Chinese medicine, where it has been used to treat a variety of conditions, including digestive issues, skin problems, and pain. It is also a popular culinary spice, often used in curries and other dishes.
Overview of Consumer Reports Best Turmeric Supplements
Consumer Reports is a trusted source for unbiased reviews of products and services. Their team of experts has tested and evaluated a variety of turmeric supplements to help you find the best one for your needs. They look at factors such as product quality, ingredient sourcing, and customer feedback to provide an overall score.
Benefits of Turmeric
turmeric amazon has a wide range of potential health benefits, including its anti-inflammatory and antioxidant properties. It may also help to reduce pain, improve digestion, and support brain health. Additionally, it has been linked to improved heart health, reduced risk of cancer, and improved skin health.
How to Choose the Best Turmeric Supplement
When choosing a turmeric supplement, it is important to consider a few factors. First, look for a supplement that is made from high-quality, organic ingredients. Additionally, make sure the supplement contains a high concentration of curcumin, the active ingredient in turmeric. Finally, read customer reviews to get an idea of the product’s effectiveness.
Top Rated Turmeric Supplements
Here are some of the top rated turmeric supplements according to Consumer Reports:
- Nature’s Way Turmeric Curcumin: This product is made with organic turmeric and contains a high concentration of curcumin. It is non-GMO and has been tested for potency and purity.
- Gaia Herbs Turmeric Supreme: This supplement is made with certified organic turmeric and is free from artificial colors and preservatives. It also contains a high concentration of curcumin.
- Now Foods Curcumin Extract: This product is